1 in 4 who have hearing damage are unaware of it

“I can hear fine.” If you ever found yourself feeling this sentiment, you’re not alone. And if you ever found out you were wrong about it, take heart—you’re in good company.

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How to keep hearing healthy at the gym

You may not even notice the high noise levels at first, amongst the upbeat, high-tempo pop music that often fills the background of the main gym. Or the cheerful yet commanding voice of your headset-wielding workout instructor. Both of which, are often blaring.

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